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Nine foods that improve your brain health
The Telegraph via Yahoo News· 1 day agoThe old adage, you are what you eat, applies to both our body and mind. “There’s no doubt that food and mood are really closely connected,” says Dr...
Six reasons walking is still the ultimate exercise
The Telegraph via Yahoo News· 7 hours agoAs told to Emily Craig How to fit in more steps Piggy back activities: Find a habit that you always do, whether it’s making coffee or looking at emails,...
Scene Calendar: 'Free Fridays,' Groovin' on the Green, 'Treasure Island'
The Gainesville Sun via Yahoo News· 4 hours agoFree entry; items and food for sale. (chieflandwomansclub.org) Annual event in its 70th year featuring sliced watermelon, live entertainment, and craft and food vendors. Parade begins at 11 ...
Ethical Naturals extends AlphaWave stress-relief benefits
Nutraingredients.com· 23 hours ago“Good clinical studies always involve a lot of time and work, but this new, longer-term study is...
Business Viewpoint: York General pursues expansion of its elder care facilities
York News-Times· 17 hours agoYork General is substantially expanding its elder care facilities in light of the area’s growing...
The 5 Best Ashwagandha Supplements of 2024
Men's Journal· 10 hours agoAshwagandha is used to help relieve stress, soothe sore muscles, and improve muscle strength. Here is our guide to the top ashwagandha supplements on the...
Top 5 Healthy Teas You’ll Definitely Love: Sip Your Way to Happy!
Digital Journal· 5 days agoFrom the energizing green tea to the stress-busting chamomile, there is an ideal cup for every...
People’s Pharmacy: Will grapefruit juice lower my blood pressure?
OregonLive.com· 2 days agoDEAR PEOPLE’S PHARMACY: I have been taking amlodipine and benazepril for many years to lower my...
I’ll Show You My Indian If You Show Me Yours
Esquire via Yahoo News· 1 day agoMy son and I bleed the same color, but I’m Penobscot and he’s not. That’s because of blood quantum, a legal measure that affects our political and social...
The seven techniques I tried to tame my anger (and protect my heart)
The Telegraph via Yahoo News· 6 days agoIn a fit of fury, I have been known to smash glasses, punch pillows and kick trees. When my son was...