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How to stop drinking: Step-by-step guide to giving up alcohol
The Telegraph via Yahoo News· 5 days agoIf your drinking is having a negative effect on your life, it’s hardly surprising if it’s taken some...
Building New Mental Models: Interview With RecoveryOne’s Chief Product Officer Miriam Beecham
Forbes· 11 hours agoNow at RecoveryOne, which she describes as a virtual physical therapy startup, Miriam helps her users re-imagine physical therapy, changing their mental models from a PT that requires hands-on ...
Performance Anxiety: Causes & How to Overcome Them
MediaFeed via AOL· 6 hours agoIf you aren’t able to overcome performance anxiety by yourself, there are plenty of male performance anxiety solutions you could try. Therapy A common...
Britain has an addiction crisis – is 12-step recovery the answer?
The Independent via Yahoo News· 1 day agoLET’S UNPACK THAT: The tenets of Alcoholics Anonymous have been replicated across different forms of...
Guest column: With FDA approval of software treatment for depression, the digital medicine...
WRAL TechWire· 3 days agoIn a watershed moment for digital health innovation, the FDA recently granted clearance to Rejoyn, a...
10 Best Calorie Counting Apps for 2024, According to Registered Dietitians
Parade via Yahoo News· 5 days ago(Android, iOS, from $10 per month). Noom App Store “Noom uses cognitive behavioral therapy (CBT),...
El Paso mental health experts raising awareness about PTSD - KVIA
ABC 7 El Paso· 5 hours agoJune is PTSD Awareness Month, a time dedicated to raising support and understanding for those...
Post-Traumatic Stress Disorder (PTSD)
Health via Yahoo News· 4 days agoThis involves meeting with a psychologist or therapist regularly to process your feelings around the traumatic event and learn coping skills. The types...
Train yourself to fall asleep in 2 minutes with this viral sleep hack
The Today Show via AOL· 5 days agoTraining your brain to fall asleep faster is “cognitive behavioral therapy and what’s being shown in...
10 Ways You Can Manage Tinnitus and Ringing in the Ears
CNET· 5 days agoTinnitus is a common condition marked by "ringing" ears or other sound descriptions like buzzing,...