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Snoozing science seeks to find out how therapy boosts sleep in breast cancer survivors
CBC via Yahoo News· 2 months agoDr. Sheila Garland is running a study on how cognitive behavioural therapy for insomnia impacts...
Opinion: You might want to rethink taking melatonin as a sleep aid
CNN via AOL· 11 months agoWe need to dispel the myth that melatonin is an effective sleep aid and instead spread awareness...
My insomnia has prevented me from sleeping before 3 a.m. or later for years. I started doing yoga...
INSIDER via Yahoo News· 1 year agoThe author has been living with chronic insomnia since college.Getty Images I've dealt with insomnia...
Researchers identify two drugs effective at treating insomnia
The Independent via Yahoo News· 2 years agoResearchers have identified two drugs – not currently licensed for treatment in the UK – that are...
Allegheny Health Network introduces program to treat insomnia
WPXI via Yahoo News· 3 months agoAllegheny Health Network launched a new program to treat patients with insomnia. AHN said the...
The 7 Best Online Therapy Platforms for Accessible & Quality Mental Health Care
STYLECASTER via Yahoo News· 8 months agoAll products and services featured are independently chosen by editors. However, StyleCaster may...
Sleep crucial to overall health; don't let insomnia take over the night
Gannett via AOL· 2 months agoIn the dictionary, insomnia is defined as prolonged and usually abnormal inability to obtain...
What Is Insomnia?
Health via Yahoo News· 1 year agoInsomnia is the most common sleep disorder in the United States. Insomnia can strike anyone, but you’re more likely to experience it if you’re female,...
Is Taking Melatonin and Benadryl Together Safe?
Verywell Health via Yahoo News· 3 months agoThe short answer is no. Medically reviewed by Mary Choy, PharmD Benadryl (diphenhydramine) is an over-the-counter (OTC) antihistamine for allergies and...
What Is Restless Sleep?
Verywell Health via Yahoo News· 2 years agoRestless sleep is when you struggle to fall asleep, toss-and-turn in the night, wake from sleep often, and generally do not feel rested. Seventy percent...
