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    • How Therapy Can Change the Way Your Brain Works

      How Therapy Can Change the Way Your Brain Works

      Verywell Mind via Yahoo News· 3 days ago

      In this study, participants with social anxiety and a group of control subjects (those without social anxiety) were given cognitive behavioral ...

    • Do We Dare Use Generative AI for Mental Health?

      Do We Dare Use Generative AI for Mental Health?

      IEEE Spectrum· 2 days ago

      The mental-health app Woebot launched in 2017, back when “chatbot” wasn’t a familiar term and someone seeking a therapist could only imagine talking to a...

    • Anxiety Attack

      Anxiety Attack

      Health via Yahoo News· 6 days ago

      Anxiety attacks cause symptoms like excessive worrying, shortness of breath, a pounding heart, and intense fear. Treatments can help prevent future...

    • How to understand a panic attack

      How to understand a panic attack

      Rolling Out· 2 days ago

      Panic attacks can be incredibly frightening experiences. They come on suddenly, leaving you feeling overwhelmed by intense fear and a cascade of physical

    • Tinnitus: What Are the Different Types?

      Tinnitus: What Are the Different Types?

      Healthline· 6 days ago

      Tinnitus describes internal sounds in your ear rather than sounds with an external source. There are several different types of tinnitus, each with its...