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Billionaire Brad Jacobs: Meditation, thought experiments, and cognitive behavior therapy helped me...
Fortune via Yahoo Finance· 2 months agoThe only time I’ve felt truly lost was 2007, when I stepped down from the chairman and CEO roles at...
Jewel’s Metaverse of Healing
SPIN via Yahoo News· 12 months agoPop star Jewel is lending her hard-earned credibility in the mental health sphere to a metaverse of Cognitive Behavior Therapy, where participants can...
The One Thing You Should Never, Ever Do if You Suffer From Depression, According to Therapists
Parade via AOL· 7 months agoWoman looking out the window feeling depressed When you’re depressed, you feel it with your whole...
5 apps that can help with anxiety
Deseret News via Yahoo News· 8 months agoWhat apps can help with anxiety? What is cognitive behavior therapy? What are good meditation apps? What are good mood tracking apps? What are good CBT...
Eight Ways to Fit Workouts Into Your Busy Schedule
GQ via Yahoo News· 6 months agoPhotographs: Getty Images; Collage: Gabe Conte Exercise is undoubtedly good for us—research shows that it can boost our mood, our memory, and our...
Better therapy for Asian Americans
Knowable Magazine via Yahoo News· 11 months agoMost of today’s psychotherapies are grounded in Western values. Researchers hope that tailoring treatments to patients’ cultural backgrounds will improve...
Basketball phenom Mikey Williams reaches plea deal; likely won't face jail time
Yahoo Sports· 6 months agoBasketball phenom and social media sensation Mikey Williams appears likely to avoid jail time in...
Here's Exactly What To Do if You Have a Panic Attack Over the Holidays
Parade via AOL· 6 months agoWoman experiencing a panic attack during the holidays The holidays are a special time of year, but...
How you understand time impacts how quickly wounds heal, Harvard study finds
The Independent via Yahoo News· 4 months agoA person’s perception of time can either accelerate or slow down physical healing, according to a...
"We want to empower people to regain control": New AI-powered app promises to alleviate tinnitus...
MusicRadar via Yahoo News· 4 months agoMonochrome ear. Tinnitus, the condition that causes a buzzing or ringing in the ears, has blighted...
