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How to stop drinking: Step-by-step guide to giving up alcohol
The Telegraph via Yahoo News· 3 days agoIf your drinking is having a negative effect on your life, it’s hardly surprising if it’s taken some...
This Is What Happens to Your Brain When You Do Therapy
Verywell Mind via Yahoo News· 7 days agoIn this study, participants with social anxiety and a group of control subjects (those without...
Post-Traumatic Stress Disorder (PTSD)
Health via Yahoo News· 2 days agoResearch says that taking medications alongside therapy can be even more effective than taking either treatment option alone. Selective serotonin...
5 Unexpected Signs Of Menopause That Aren't Hot Flashes
BuzzFeed via Yahoo News· 5 days agoEating a well-balanced diet, exercising regularly, and limiting alcohol consumption have been linked...
Art Therapy for Coping with Stress
Healthline· 4 days agoArt therapy is one way to release stress. It can be especially helpful if you’re feeling avoidance, confusion, or shame about speaking your thoughts and...
Antisocial Personality Disorder
Health via Yahoo News· 2 days agoAntisocial personality disorder (ASPD) is a mental health condition that causes long-term patterns of violence, recklessness, and manipulation of others.
Hitting the target with non-invasive deep brain stimulation: Potential therapy for addiction,...
Medical Xpress· 3 days agoIn the rapidly evolving field of neuroscience, non-invasive brain stimulation is a new hope for...
Do We Dare Use Generative AI for Mental Health?
IEEE Spectrum· 6 days agoThe mental-health app Woebot launched in 2017, back when “chatbot” wasn’t a familiar term and someone seeking a therapist could only imagine talking to a...
Dr. Ronsisvalle: Struggling couples should seek help if they want to save the relationship
Florida Today via Yahoo News· 4 days agoStep 3 Understand the role of trauma I get it, the idea that shifting your thoughts can transform...
5 Ways COPD Affects Your Mood—and How You Can Cope
Prevention via Yahoo News· 3 days agoBiofeedback, a mind-body technique that teaches you how to control body functions like heart rate and breathing, is Dr. Khazan’s go-to for her patients....