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How Effective Is Cognitive Behavioral Therapy?
Verywell Health via Yahoo News· 7 months agoCognitive behavioral therapy (CBT) is a type of psychotherapy that is regarded as the gold standard for treating a variety of mental health conditions,...
What Types of Therapy Are Helpful for Depression?
Verywell Health via Yahoo News· 4 months agoWhen looking into therapy for depression, you may notice there are many types and combinations of techniques. Here’s how to find the right treatment...
What Is Dialectical Behavior Therapy (DBT)?
Health via Yahoo News· 11 months agoDialectical behavior therapy (DBT) is a type of talk therapy that combines elements from learning theories, cognitive behavioral therapy (CBT),...
Therapy
Verywell Mind via Yahoo News· 1 year agoA one-stop resource guide for all things therapy Verywell / Ellen Lindner What Is Therapy? Therapy, also known as psychotherapy or talk therapy, refers...
Billionaire Brad Jacobs: Meditation, thought experiments, and cognitive behavior therapy helped me...
Fortune via AOL· 3 months agoThe only time I’ve felt truly lost was 2007, when I stepped down from the chairman and CEO roles at...
'Fake It Till You Make It' Isn't Just A Cliché. It's Backed By Science.
HuffPost Life via Yahoo News· 2 years agoThe phrase “fake it till you make it” can feel like a cliché, but there’s some value to this idea in...
A simple technique may help with nail-biting, skin picking and other body-focused repetitive...
CNN via Yahoo News· 11 months agoThis research may offer relief for people with repetitive body-focused behaviors — such as skin...
When Is Impulsivity a Problem?
Verywell Health via Yahoo News· 2 years agoMedically reviewed by Michael MacIntyre, MDFact checked by Nick Blackmer Impulsive behavior is not a disorder, but it can be a symptom of a condition...
The 10 Best Books to Help You Take Control of Your Anxiety
Verywell Health via Yahoo News· 11 months agoDotdash Meredith and Yahoo Inc. may earn commission or revenue on some items through the links...
Want to Stop Biting Your Nails? This Mind Trick Can Help
Prevention via AOL· 11 months agoStudy Finds A Simple Way to Stop Biting Your NailsLWA-Dann Tardif - Getty Images Nail biting is a...