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9 High-Fiber Foods Health Experts Say You Should Be Eating Regularly For Healthy Digestion—Your Gut...
SheFinds via Yahoo News· 3 days agoHigh fiber foods are essential for maintaining a healthy digestive system. These foods, including...
Diet, exercise may slow decline in some Alzheimer’s patients: Study
The Hill via Yahoo News· 1 day agoA healthy diet and consistent exercise may slow decline in some early-stage Alzheimer’s disease...
These 5 lifestyle changes improved brain function for those with early Alzheimer’s
Fortune via Yahoo Finance· 2 days agoThe habits implemented by the participants: Diet: A vegan diet rich in complex carbohydrates and...
'I'm a Registered Dietitian, and This Is the Most Important Vitamin for Shedding Belly Fat'
Parade via Yahoo News· 23 hours agoA holistic approach is vital, and that includes getting plenty of vitamins. For instance, thiamin is...
Power up your mornings with these high-protein breakfast ideas
WFLA via Yahoo News· 6 days agoTampa (BLOOM) – Breakfast is often hailed as the most important meal of the day, providing us with...
What to Eat in the Evening to Slim Your Belly: Recommended Foods
CCM· 3 days agoUnderstanding which foods to include and which to avoid can transform your weight loss process. It's...
3 nutritionists share what they eat in a day
Yahoo Life Style via AOL· 5 days agoHeart healthy oats provide complex carbohydrates, fiber, vitamins and minerals. To kickstart the day with enough protein, she adds protein powder, nuts,...
The health risks of being a skinny old person – and how to stay strong
The Telegraph via Yahoo News· 7 days agoLike so many fitness influencers, Rosemary Mallace runs strength-based classes on YouTube. Unlike so...
You Can Toss Out Everything You’ve Ever Learned About How Your Tongue Works — Here’s What to Know
Food & Wine via Yahoo News· 7 days agoIt’s a complex system that can connect to cravings, digestion, nutritional intake, and more. Taste...
Bananas Vs Plantains: What's The Difference And How Do You Use Them?
Daily Meal via Yahoo News· 6 days agoBananas and plantains look similar, but they're actually pretty different -- and they have very...