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The ‘Inside Out 2’ Anxiety Attack Really F*cked Me Up
The Daily Beast· 2 hours agoThe new Pixar film’s most emotional scene is almost a little too real. The climax of the movie...
What to Do if a Messy Home Makes You Anxious (and Why Cleaning Isn’t Always the Answer)
Apartment Therapy via Yahoo News· 2 days ago“Where we get into trouble is when we get locked into like a kind of a very narrow scope of what we...
How long does anxiety last? Anxiety and panic attack duration
Medical News Today· 3 days agoIn contrast, anxiety attacks typically reach peak intensity within minutes and subside with...
13 Subtle Signs of a Mentally Tough Woman, According to Psychologists
Parade via Yahoo News· 7 days agoThen? "They get back up," Dr. Guarnotta says. 3. Use various coping skills There aren't magic...
Doubting Resilience Undermines Resilience
Dr. Samantha Boardman via Yahoo News· 2 days agoRather than confidence, they communicate doubt in a person’s ability to navigate a challenge or handle discomfort. For instance, people are reflexively...
How to Be Less Stressed
Verywell Mind via Yahoo News· 2 days agoThis article discusses the characteristics, effects, and potential causes of stress and suggests some strategies that can help you better manage your...
Identifying connections between adverse childhood events and substance use disorders
Medical Xpress· 3 days agoThis research, published in Nature Human Behavior, shows that individuals exposed to ACEs are at...
Grounding Techniques: Exercises for Anxiety and Panic Attacks
US News Health· 7 days agoPriscilla Warner, 70, suffered her first panic attack at the age of 15. In a world full of anxiety, trauma and depression triggered by work pressure, life changes, distressing ...
Support Groups for June 17, 2024
The Martinsburg Journal· 4 days ago• The Mild Brain Injury Recovery Group meets at 6-7 p.m. the third Thursday of each month at Winchester Medical Center at Shenandoah University Health Professions Building, 1775 North Sector
Researchers discover links between personality traits and eating disorder onset
Medical Xpress· 2 days agoCharacterized by intense fears surrounding eating, weight and body shape, these disorders can cause a significant amount of psychological distress and often co-occur alongside other conditions ...