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Why You Feel More Anxious During Menopause
Verywell Mind via Yahoo News· 3 hours agoKnowing what that looks like and taking the steps to navigate the journey successfully is another. Read on to learn why menopause can cause anxiety (and...
Is Sunshine Guilt Giving You FOMO?
Verywell Mind via Yahoo News· 3 hours agoWhile everyone else seems to be outdoors making the most of the good weather, you're stuck indoors, preoccupied with other tasks and feeling down for...
Coping strategies for stress and anxiety in everyday life: Monday Motivation
WFMY News 2 Greensboro· 3 days agoSelf-Care Coach Reketta Brown with Thrive Foundation shares the best coping strategies in this...
Extreme heat, wildfires and climate change are causing Canadians to feel heightened sense of eco...
Yahoo Canada Style· 1 day ago“For some people, this can help provide a sense of empowerment or control if they’re feeling...
Kids at summer camp cope with scorching heat with water and the shade of 100 oak trees
NBC Connecticut· 2 days agoTo be a kid again: a refreshing spray with the hose is just one strategy for keeping things cool at...
Grief Retreats Are the Year's Most Cathartic Travel Trend
PopSugar· 6 days agoTherapist Josh Dickson has watched many people struggling with grief find healing in an unexpected...
The 5 best ways to improve your self-esteem after divorce
Rolling Out· 6 hours agoThe end of a marriage can significantly impact your self-esteem, but it's important to remember that...
49ers' George Kittle reveals shocking offseason weight transformation
ClutchPoints· 22 hours agoGeorge Kittle and the San Francisco 49ers learned a lot about the strategy and heart of a champion...
Why Does My Family Trigger My Anxiety?
Verywell Mind via Yahoo News· 3 days agoListen, we get it. Having your family trigger your anxiety is a very common problem. Read on to learn more about anxiety triggers, how your family might...
Ankylosing Spondylitis Self-Care Strategies
Health via Yahoo News· 2 days agoAnkylosing spondylitis is a type of arthritis that affects the joints and spine. Exercise, posture, sleep, and nutrition are four self-care strategies.
