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    • 16 Heart-Healthy Breakfasts to Make Forever

      16 Heart-Healthy Breakfasts to Make Forever

      Eating Well via Yahoo News· 6 hours ago

      From oats to eggs, these four- and five-star rated breakfast recipes are low in sodium and saturated fat, making them suitable for a heart-healthy diet.

    • 15 Best Protein Shake Recipes for Weight Loss

      15 Best Protein Shake Recipes for Weight Loss

      Eat This, Not That! via AOL· 5 days ago

      iStockIf your goal is to lose weight in a safe and healthy way, protein shakes can help you get there. However, they often have a reputation for being...