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CrossFit coach makes semifinals in sport, competes in California
Tribune via AOL· 7 hours agoJun. 7—By Ayanna Eckblad Tristan Harrison has many roles in life. Some of these include nurse, coach, student and father. This year he added another role: competitor in the CrossFit ...
Forget CrossFit — this 11-move ‘Dumbbell Destroyer’ workout builds functional strength and endurance
Tom's Guide via Yahoo News· 4 days agoA woman carrying two dumbbells. Enter the pain cave with this “Dumbbell Destroyer” full-body workout...
Pleasant Hill woman, 62, not slowing down as she trains for CrossFit Games
CBS News· 1 day agoA 62-year-old East Bay woman is going back to the CrossFit Games for the 8th time. Yvonne Howard of...
I tried CrossFit champ Mat Fraser’s go-to workout and it hit my whole body in just 20 minutes
TechRadar· 5 days agoEach year, the CrossFit Games subjects athletes to a series of grueling physical tests in a bid to...
Break a Sweat! 114+ Free Streaming Workouts to Do From Home
Parade via Yahoo News· 3 days agoLooking to work out from home? While it can be tough without friends or your usual trainers around...
This three-move workout crushes calories and strengthens your body in just 12 minutes
T3 via Yahoo News· 2 days agoIf you fancy more short and speedy sessions like this one, here’s another 12-minute AMRAP, although...
The 8 Best Workout Shoes of 2024
Men's Journal· 2 days agoWe put these shoes to the test so you don’t have to, and consulted experts on what makes a good workout shoe.
4 reasons you should be adding the SkiErg to your workout
T3 via Yahoo News· 2 days agoIt was designed as a training tool for cross-country skiers, but thanks to its many benefits it...
One Month at a Time: Facing an unplanned challenge
The Charleston Gazette· 3 hours agoInstead, I stood stock still until Andy White, Tamarack’s coordinator for the local figure-drawing class, called for a break. In the fall, I train up to...
How to Watch the HYROX World Championships 2024
T3 via Yahoo Sports· 1 day agoParticipants complete eight 1-kilometre runs, each followed by a different functional fitness exercise, such as rowing, sled pushing...broad jumps....