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44 Essential Cues to Help You Strengthen Your Core in Any Yoga Pose
Yoga Journal via Yahoo News· 2 years agoThis article originally appeared on Yoga Journal Ever hear a yoga cue that completely changed your...
13 Yoga Poses for Strong Triceps
Yoga Journal via Yahoo News· 2 years agoThis article originally appeared on Yoga Journal Many daily activities-steering a car, typing on a keyboard, chopping vegetables for dinner, even hugging...
A 10-Minute Yoga Flow to Help You Find Yourself (and Forget Everything Else)
Yoga Journal via Yahoo News· 2 years agoThis article originally appeared on Yoga Journal Have you ever lost track of time while practicing...
16 Cues for Pigeon Pose You Probably Haven’t Heard Before
Yoga Journal via Yahoo News· 1 year agoPigeon Pose, or Eka Pada Rajakapotasana, is a "hip opener" that targets the psoas, piriformis, and...
7 Yoga Poses for an Open Chest and Shoulders
Yoga Journal via Yahoo News· 2 years agoThis article originally appeared on Yoga Journal I really try not to think about how many hours I spend hunched over my desk. When I'm done with that, I...
This Is the Most Popular Yoga Practice on YouTube
Outside via Yahoo News· 2 years agoThis article originally appeared on Yoga Journal Finding a quick yoga practice actually isn’t that difficult. You simply need to head to YouTube....
Ask the Teacher: Am I Ready to Try Headstand?
Yoga Journal via Yahoo News· 1 year agoIn recent years, an increasing number of yoga teachers have felt conflicted over the practice of Headstand, or Sirsasana, and have quietly refrained from...
3 Secrets to Finding Balance in Any Yoga Pose
Yoga Journal via Yahoo News· 2 years agoThis article originally appeared on Yoga Journal The concern I hear most from students, aside from not being flexible, is "I'm bad at balancing." My...
The yoga of trail running – how ancient philosophy can make you a better runner
Advnture via Yahoo News· 10 months agoAction photo of athlete woman trail runner, running on a mountain path If your idea of yoga is...
The 7 Most Common Types of Yoga, Explained
Shape via Yahoo News· 1 year agoLearn the key features of the popular types of yoga and score tips on how to choose the best style for you. Stocksy Navigating the world of yoga when...