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    • 13 Yoga Poses for Strong Triceps

      13 Yoga Poses for Strong Triceps

      Yoga Journal via Yahoo News· 2 years ago

      This article originally appeared on Yoga Journal Many daily activities-steering a car, typing on a keyboard, chopping vegetables for dinner, even hugging...

    • 7 Yoga Poses for an Open Chest and Shoulders

      7 Yoga Poses for an Open Chest and Shoulders

      Yoga Journal via Yahoo News· 2 years ago

      This article originally appeared on Yoga Journal I really try not to think about how many hours I spend hunched over my desk. When I'm done with that, I...

    • Ask the Teacher: Am I Ready to Try Headstand?

      Ask the Teacher: Am I Ready to Try Headstand?

      Yoga Journal via Yahoo News· 1 year ago

      In recent years, an increasing number of yoga teachers have felt conflicted over the practice of Headstand, or Sirsasana, and have quietly refrained from...

    • 3 Secrets to Finding Balance in Any Yoga Pose

      3 Secrets to Finding Balance in Any Yoga Pose

      Yoga Journal via Yahoo News· 2 years ago

      This article originally appeared on Yoga Journal The concern I hear most from students, aside from not being flexible, is "I'm bad at balancing." My...

    • The 7 Most Common Types of Yoga, Explained

      The 7 Most Common Types of Yoga, Explained

      Shape via Yahoo News· 1 year ago

      Learn the key features of the popular types of yoga and score tips on how to choose the best style for you. Stocksy Navigating the world of yoga when...