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    • What Extreme Heat Does to Your Brain

      What Extreme Heat Does to Your Brain

      Verywell Health via Yahoo News· 8 hours ago

      Policy and infrastructure changes are necessary for reducing heat-related health risks, she added. “Local government, especially, can really do something...

    • Having Trouble Meditating? A Mantra Can Help

      Having Trouble Meditating? A Mantra Can Help

      Verywell Mind via Yahoo News· 8 hours ago

      Not only does it connect you to the immediate moment, it helps slow down your mind with intention. Taking on a mantra practice can set you off on a...