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1. • 

     Is 'calories in, calories out' really the secret to weight loss success?

     TODAY via Yahoo News· 7 months ago

     Some people think that losing weight is simple math. If you eat fewer calories than you burn then...

2. • 

     How a man lost 137 pounds without cutting out his favorite foods like burgers, fries, and ice cream

     INSIDER via Yahoo News· 1 year ago

     Bryan O'Keeffe before and after losing weight.Bryan O'Keeffe Bryan O'Keeffe lost 137 pounds in seven...

3. • 

     15 common mistakes people make when trying to lose weight

     The Independent via Yahoo News· 1 year ago

     Losing weight can seem very tough. Sometimes you feel like you’re doing everything right, yet still...

4. • 

     The anti-ageing benefits of eating protein

     The Telegraph via Yahoo News· 5 months ago

     Many people struggle with gaining weight in midlife. I hear it every day in my practice, with patients saying they are eating the same as they ever have...

5. • 

     Bodies by Design: Fad dieting will always leave you disappointed

     Austin American-Statesman via Yahoo News· 3 weeks ago

     Have you noticed how people jump onboard with a popular fad diet, lose 5, 10 or even 20 pounds …...

6. • 

     The 1 Unexpected Side Effect Of Rapid Weight Loss We Don't Talk About Enough

     HuffPost Life via Yahoo News· 1 month ago

     Experts say extreme or rapid weight loss can be particularly detrimental to your bone health....

7. • 

     Can You Lose 15 Pounds in a Month? What to Know About Tips and Safety

     Prevention via Yahoo News· 10 months ago

     Losing weight can be a long and complicated process. If you’re beginning to try to lose weight, it’s...

8. • 

     What is reverse dieting? Experts explain the diet after a diet

     TODAY via Yahoo News· 7 months ago

     Reverse dieting trains your metabolism post-diet to prevent weight gain. It involves adding back 50...

9. • 

     How to Count Macros With a Set Health Goal

     Verywell Health via Yahoo News· 6 months ago

     Macronutrients, or macros, are nutrients that your body needs in large amounts to perform everyday functions. The three macronutrients that fuel energy,...

10. • 

      'This One Piece Of Advice Finally Changed The Way I Approached Weight Loss'

      Women's Health via Yahoo News· 1 year ago

      Mindset can make or break your weight-loss journey. These women share what helped them approach it...