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... You Should Never Eat In The Morning Because They Cause Inflammation & Blood Sugar Spikes: Donuts...
SheFinds via Yahoo News· 4 days agoStarting your day with the wrong breakfast foods can set you up for a cascade of negative health...
The Whole30 Diet: A “Nutritional Reset”
Woman's World via Yahoo News· 5 days agoAccording to a rebuttal from Business Insider, it can cause indigestion, and those following it can lose certain nutrients, depending on what they’re...
Chocolate made with fewer calories, less waste
Ars Technica· 4 days agoModern chocolate products are filled with sugar and calories, contributing to the obesity epidemic in the West. The Swiss perfected chocolate-making over...
The Elimination Diet Vs. The Whole30 Diet — What’s the Difference?
Fort Worth Star-Telegram· 4 days agoThere are a few reasons why someone might go on an elimination diet like Whole30. Ideally, by cutting out a selection of possibly triggering foods, an elimination diet diet will help the person ...
If You’re a Fan of Coconut, Nata de Coco Needs to Be In Your Next Dessert
Food & Wine via Yahoo News· 6 days agoNata de coco is made by boiling coconut water from mature coconuts (about 10 to 11 months old) with ...
125 Suckers Born Every Minute: Sweetest of the Sweets
Hartford Business Journal· 2 days agoTwo factors helped fuel the company’s growth: By the turn of the 20th century refined sugar had...
Paleo diet guide: Benefits, risks and expert opinion
The Telegraph via Yahoo News· 2 days agoThe Paleo diet is one of the most popular diets in the world. Also known as the Caveman or Stone Age diet, it is based on the food consumed by our...
The Crossfit Diet: What It Is, Risks and More
Woman's World via Yahoo News· 6 days agoKeep intake to levels that will support exercise but not body fat.” A typical meal, according to Healthline, would...means it’s a good balance of...
8 Dehydrating Salty Foods Dermatologists Say You Should Consider Cutting Out For Glowing Skin
SheFinds via Yahoo News· 4 days agoAs we age, it’s a natural part of life, but there are certain foods and drinks that can expedite the...
12 Healthy Barbecue Ideas From a Dietitian
US News Health· 4 days agoYes, it's possible to make vegetables taste good, which will help you adhere to eating more healthy foods. Summer barbecues and grilling are typically associated with hamburgers, hot dogs, sausages ...
