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    • Comparing Folate vs. Folic Acid

      Comparing Folate vs. Folic Acid

      Verywell Health via Yahoo News· 1 year ago

      Folate and folic acid are both forms of vitamin B9, an essential vitamin that our bodies need to create new proteins and cells. While their names are...

    • B Vitamins: What Are Their Health Benefits?

      B Vitamins: What Are Their Health Benefits?

      Verywell Health via Yahoo News· 3 months ago

      A registered dietitian nutritionist explains. Medically reviewed by Allison Herries, RDN B vitamins are water-soluble nutrients that are essential for...