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88 Daily Journal Prompts on Life, Love, and Gratitude
Parade via Yahoo News· 1 year agoJournaling is packed with health benefits—here's how to get started. You’ve heard about the health...
Can Journaling Actually Improve Your Mental Health? What The Science Says
Women's Health via Yahoo News· 3 months agoJournaling may help reduce stress, anxiety, and depression. Therapists share benefits, how to start...
Why You May Want to Start Journaling to Cope With Anxiety (and How to Start Writing)
Shape via Yahoo News· 5 months agoAn LMFT shares tips on starting the daily practice. Westend61 / Getty Images Like most mental health...
Journaling: How This Practice Can Enhance Your Wellness Journey
Verywell Fit via Yahoo News· 12 months agoJournaling is well known as a powerful tool for mental health. Writing your way through your...
Journaling can have major benefits — but it's not for everyone. Here's what to do if you're...
Yahoo Life Style via AOL· 5 months agoWhy some people love journaling, and what to try if you don't. (Getty Creative) PeopleImages via...
The 15 Best Self-Care Journals of 2023
Health via Yahoo News· 1 year agoDotdash Meredith and Yahoo Inc. may earn commission or revenue on some items through the links below. Self Journal By Best Self provides habit-tracking...
Journaling Is Great for Your Mental Health. Here’s How to Make It Easier.
Outside via Yahoo News· 2 years agoThis article originally appeared on Outside As a writer, I spend my workdays scribbling and typing....
The Benefits of Creating a Journaling Routine
Verywell Health via Yahoo News· 11 months agoJournaling as a therapeutic activity is different than keeping a diary. Instead of recording events, journaling is a way to express and process your...
30 Journal Prompts That Boost Bliss, Slash Stress and Ease Anxiety in Minutes
First for Women via Yahoo News· 9 months agoSimply jotting down your thoughts in a journal is proven to increase joy, curb worry, strengthen...
How to get started with Apple's new Journal app
Popular Science via Yahoo News· 6 months agoJournal is the newest iOS app from Apple. There's nothing new about the practice of keeping a daily journal, and there's nothing new about using a phone...
