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Good way to get in shape … in more than one way Crossword Clue - Try Hard Guides
Try Hard Guides· 2 days agoCrossword puzzles can be an excellent way to stimulate your brain, pass the time, and challenge...
6 Positive Lifestyle Apps To Elevate Your Life
Black America Web· 3 days agoAccording to an article on Vibeosys, during lockdown in 2020, there was a total of 20 trending mobile apps that people used consistently, with the Bible ...
Break a Sweat! 114+ Free Streaming Workouts to Do From Home
Parade via Yahoo News· 2 days agoAll you need is a yoga mat and a sign in! CorePower Yoga You can get select online meditation and...
Your mental health coach is ready to text you now
Mashable· 1 day agoInstagram and TikTok are go-to social media platforms for mental health advice, some of it dispensed by influencers who call themselves coaches. Unlike...
How to Stop an Anxiety Attack In 2 Steps, According to an Expert
CNET· 3 days agoAnxiety attacks are often accompanied by or triggered by feelings of doom or fear, and it can feel...
Hyperice promo codes, coupons, and deals for June 2024
USA TODAY via Yahoo News· 6 days agoBoth massage guns connect to the Hyperice app via Bluetooth, where you can find preset warm-up,...
Can Apple Vision Pro track its wearer's breathing? Apparently yes, according to a secret line of...
TechRadar· 2 days agoThe outlet found references to the feature in lines of code in the Mindfulness app, which is...
Election-induced anxiety on the rise; how to cope
WBRC Fox 6 Birmingham· 13 hours agoAs the political climate intensifies ahead of the upcoming elections, many Americans are experiencing heightened levels of anxiety. The constant flow of...
Boost your brainpower: Activities that enhance cognitive function and creativity
Digital Journal· 17 hours agoBrainpower is the engine that drives daily tasks. It also fuels creativity and memory skills....
I tried 1 minute of box breathing every day for a month — here's what happened
Tom's Guide· 2 days agoYou use a technique known as box breathing, where you extend each stage of your breathing to 4...