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1. • 

     The DASH Diet: What It Is, Why It Works and More

     Woman's World via Yahoo News· 2 days ago

     Most of us remember '90s diet culture: In addition to promoting unattainably skinny bodies, it was also largely dedicated to all things low-fat. A lot of...

2. • 

     What to eat in a day on the DASH diet according to a dietitian, to make following the heart-healthy...

     Business Insider via Yahoo News· 5 months ago

     Danielle Smith specializes in the DASH diet.Getty/ Danielle Smith The DASH diet is designed to...

3. • 

     This 7-Day Diet Plan For Weight Loss Takes The Guesswork Out Of Meal Prep

     Women's Health via Yahoo News· 1 year ago

     This dietitian's 7-day meal plan for weight loss will help you stay full while losing weight. Here...

4. • 

     8 easy DASH diet recipes, from 2 dietitians who shared their favorite tasty lunches and dinners

     Business Insider via Yahoo News· 5 months ago

     DASH recipes can be tasty and healthy.Getty The DASH diet is the healthiest way to eat, according to...

5. • 

     30-Day DASH Diet Dinner Plan

     Eating Well via Yahoo News· 10 months ago

     Eating with high blood pressure can easily be nutritious and tasty with these recipes. Each of these dinners align with our heart healthy nutrition...

6. • 

     The DASH diet is even healthier than the Mediterranean diet, experts say. A dietitian shares 5...

     INSIDER via Yahoo News· 9 months ago

     Danielle Smith is a dietitian specializing in the DASH diet, which includes lots of fruit and...

7. • 

     Need to lower your blood pressure? The top-ranked DASH diet can help

     The Today Show via AOL· 1 year ago

     Back in 1992, the National Institutes of Health funded research to see if changing people’s diets...

8. • 

     7-Day No-Sugar Anti-Inflammatory Meal Plan for High Blood Pressure

     Eating Well via Yahoo News· 11 months ago

     This no-sugar anti-inflammatory meal plan makes taking care of your blood pressure a delicious...

9. • 

     7-Day Protein Diet Plan for Weight Loss

     Verywell Fit via Yahoo News· 2 years ago

     Verywell / Amelia Manley Medically reviewed by Jonathan Valdez, RDN, CDCES, CPT Explainer At Verywell, we believe there is no one-size-fits-all approach...

10. • 

      Following a DASH Diet May Reduce Heart Disease Risk by 10%, a New Study Suggests—Here Are 7 Recipes...

      Eating Well via Yahoo News· 1 year ago

      Nearly 1 in 3 deaths worldwide is related to heart disease, the World Health Organization reports....