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Need to lower your blood pressure? The top-ranked DASH diet can help
The Today Show via AOL· 1 year agoBack in 1992, the National Institutes of Health funded research to see if changing people’s diets...
Following a DASH Diet May Reduce Heart Disease Risk by 10%, a New Study Suggests—Here Are 7 Recipes...
Eating Well via Yahoo News· 1 year agoNearly 1 in 3 deaths worldwide is related to heart disease, the World Health Organization reports....
What is the DASH diet? Everything to you need to know.
USA TODAY via Yahoo News· 11 months agoWhen it comes to the world of dieting, weight loss pills and exercise regimes, there's seemingly no end to the number of products, diets and nutrition plans available. Some are nothing more ...
A plant-based diet beginner's guide, from health benefits to foods to eat
TODAY via Yahoo News· 4 months agoAs the name implies, a plant-based diet is all about getting most of your calories and nutrients...
These Are the Diets People Are Most—and Least—Likely to Find Success With, According to Nutrition...
Eating Well via Yahoo News· 1 year agoICYMI, the Mediterranean diet was, for the sixth year straight, ranked as the best diet of 2023 by...
The 10 Best Diets for Better Heart Health, Ranked by Cardiologists
Eating Well via Yahoo News· 1 year agoSurprise! The Mediterranean diet falls in the third slot. Learn about the top two diets, plus the...
Thinking About Trying the Zone Diet? Here's Everything You Need to Know Before You Hop on Board
Parade via Yahoo News· 1 year agoFrom what you can and can't eat on it to what the benefits entail, we've got you covered. Among the...
What Is the MIND Diet? A Mediterranean Diet Offshoot Aimed at Giving You a Sharper Brain
GQ via Yahoo News· 2 months agoPhotograph: Getty Images; Collage: Gabe Conte The human brain contains an estimated 86 billion...
This 7-Day Diet Plan For Weight Loss Takes The Guesswork Out Of Meal Prep
Women's Health via Yahoo News· 1 year agoThis dietitian's 7-day meal plan for weight loss will help you stay full while losing weight. Here...
Want To Boost Your Longevity by 20%? Try The 'Harvard Diet'
Parade via Yahoo News· 1 year agoCould the 'Harvard diet' be coming for the Mediterranean diet's crown? You've likely heard of the...
