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Your brain could stay sharper for longer on the DASH diet, according to a study
INSIDER via Yahoo News· 7 months agoThe DASH diet could prevent memory loss in later life, a new study found.Getty Images The DASH diet...
Study: Mindfulness May Help People Stick to the DASH Diet Better
Health via Yahoo News· 6 months agoNew research found that mindfulness helps people stick with the DASH diet. The DASH diet is known to...
The DASH Diet: What It Is, Why It Works and More
Woman's World via Yahoo News· 4 days agoMost of us remember '90s diet culture: In addition to promoting unattainably skinny bodies, it was also largely dedicated to all things low-fat. A lot of...
Practicing Mindfulness May Make It Easier to Follow the DASH Diet, a New Study Shows
Eating Well via Yahoo News· 7 months agoParticipants focused on mindfulness skills like meditation, yoga and self-awareness. Photographer:...
Need to lower your blood pressure? The top-ranked DASH diet can help
TODAY via Yahoo News· 1 year agoBack in 1992, the National Institutes of Health funded research to see if changing people’s diets...
4 DASH diet dinner recipes that a dietitian loves, featuring heart-healthy foods
INSIDER via Yahoo News· 9 months agoDietitian Danielle Smith specializes in the DASH diet.Danielle Smith/ Getty The DASH diet has been...
The DASH diet is even healthier than the Mediterranean diet, experts say. A dietitian shares 5...
INSIDER via Yahoo News· 9 months agoDanielle Smith is a dietitian specializing in the DASH diet, which includes lots of fruit and...
What Is the DASH Diet?
Health via Yahoo News· 8 months agoIf you’ve been diagnosed with hypertension (the medical term for high blood pressure), your healthcare provider may recommend following the DASH diet....
Heart-Healthy DASH Diet May Help Women Avoid Memory Loss Later in Life
Health via Yahoo News· 7 months agoWomen who follow a heart-healthy diet in middle age may be less likely to show signs of cognitive...
MIND diet for brain health shows surprising results in new clinical trial
CNN via Yahoo News· 10 months agoEditor’s Note: Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows...
