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What Is Dialectical Behavior Therapy (DBT)?
Health via Yahoo News· 10 months agoDialectical behavior therapy (DBT) is a type of talk therapy that combines elements from learning theories, cognitive behavioral therapy (CBT),...
CBT? DBT? Psychodynamic? What type of therapy is right for me?
The Conversation via Yahoo News· 1 year agoWorking with a therapist can help you manage or improve your mental health. elenabs/iStock via Getty...
This Therapy You’ve Never Heard of Could Change Your Life
The Oprah Magazine via Yahoo News· 1 year agoThis Unique Form of Therapy May Change Your LifeGetty Images When a friend told me about a...
What Types of Therapy Are Helpful for Depression?
Verywell Health via Yahoo News· 3 months agoWhen looking into therapy for depression, you may notice there are many types and combinations of techniques. Here’s how to find the right treatment...
Therapy
Verywell Mind via Yahoo News· 1 year agoA one-stop resource guide for all things therapy Verywell / Ellen Lindner What Is Therapy? Therapy, also known as psychotherapy or talk therapy, refers...
What 'Lucky Girl Syndrome' Is and What It Means for Kids
Parents via Yahoo News· 1 year ago"Lucky girl syndrome" is trending on TikTok. But mental health care providers suggest a different...
9 Cold Therapy Products That Ease Stress and Anxiety
Club Mental via Yahoo News· 9 months agoLanyjade Mondou/Pexels Confession time: I took very little from my time in dialectical behavior therapy (also known as DBT). The evidence-based form of...
I was diagnosed with anorexia, major depressive disorder, and borderline personality disorder....
INSIDER via Yahoo News· 11 months agoGetty Images After being hospitalized numerous times, I was diagnosed with three mental illnesses. I...
How To Survive Suicidal Thoughts, From People Who Have Been There
HuffPost Life via Yahoo News· 2 years agoTalking to a therapist is critical when you have thoughts of suicide. It's also important to have...
How to Find a Therapist Who's Right for You
Time via Yahoo News· 1 year agoCredit - Illustration by Giulio Bonasera for TIME Research has consistently shown that people who have a good relationship with their therapist get the...
