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7 Effective Ways to Relieve Stress Quickly, According to Experts
Real Simple via Yahoo News· 2 years agoStressed? Center yourself with these speedy de-stressing strategies. Andriy Onufriyenko/Getty Images...
Don't feel guilty about being lazy. Experts say there are some health benefits.
Yahoo Life Wellness via AOL· 10 months agoExperts say being lazy and chilling out can be good for us -- within reason. Photo illustration:...
The Self-Care Ritual You Need Tonight, According To Your Zodiac Sign
STYLECASTER via Yahoo News· 2 months agoI have BIG FEELINGS about self-care and ways to de-stress, especially when it comes to self-care...
The Right Way to Ask Your Boss for a Mental Health Day
Good Housekeeping via Yahoo News· 1 month agoWhen You NEED to Take a Mental Health DayDaniel de la Hoz - Getty Images Life comes at you fast. But...
How to Have the Best-Ever At-Home Spa Day
Time via Yahoo News· 2 days agoCredit - Photo-Illustration by TIME; Getty Images (2) Face it: you could use a day to yourself. But if you can’t swing a whole one, how about half? What...
8 Likely Reasons Why You Can't Sleep, Even Though You're So Tired
Real Simple via Yahoo News· 1 year agoCan't sleep? One of these common offenders could be to blame. Detry26/Getty Images Fact checked by...
6 Trending Practices To Include In Your Wellness Routine
Mountain West Wire via Yahoo Sports· 1 year agoCreating a wellness routine is critical to achieving and maintaining balance in life. It can be as...
Best hobbies to do alone if you want to feel excited, challenged and fulfilled
Woman & Home via Yahoo News· 8 months agoA collage of hobbies to do alone for women. We all know how important it is to be comfortable in our...
How much alcohol should you have? Tips to avoid drinking too much during the holidays
Yahoo Canada Style· 6 months agoAlcohol is a common theme at holiday events. So, how can you avoid drinking too much? (Photo via...
Study reveals exercise brings greatest heart benefits to people with history of depression
Advnture via Yahoo News· 2 months agoWomen in shorts running on a trail. Exercise is good for your physical health, everyone knows that....