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Why Walking Isn't Enough When It Comes to Exercise
Time via Yahoo News· 2 months agoCredit - Photo-Illustration by TIME; Getty Images Walking is often thought of as a mere mode of transportation: a way to get from point A to point B. Few...
Cycling keeps you fit but are you doing enough to stay healthy?
Cycling Weekly via Yahoo Sports· 1 year agoMale cyclist riding on a country lane on a sunny day What is the price of success? Imagine you could...
What Is Self-Care?
Health via Yahoo News· 12 months agoInstead, self-care is anything you do to support your wellness and promote positive health outcomes. How you choose to practice self-care will look...
America's growing obesity epidemic: 3 charts explain obesity rates across the US
USA TODAY via Yahoo News· 8 months agoMore than 4 in 10 Americans now fit the medical definition for having obesity, putting them at risk...
Like To Get Away and Have Fun? Here's How To Make a Business Out Of It.
Entrepreneur via Yahoo Finance· 2 years agoMatteo Colombo | Getty Images The definition of recreation-based franchising is essentially an...
From the Extension: Achieving balance for your health
Daily Commercial via Yahoo News· 2 years agoWhat is your definition of a healthy lifestyle? Eating your fruits and vegetables? Taking part in...
Ask Health: Is 12-3-30 Really a Good Workout?
Health via Yahoo News· 4 months agoOne of our editors tried adding 12-3-30 to her workout routine. Here's what happened. Medically reviewed by Katrina Carter, DPT 12-3-30 is a treadmill...
To Gain More Heart Health Advantages from Exercise, It’s Time to Crank Up the Intensity
Bicycling via Yahoo News· 2 years agoWhy Vigorous Exercise Is a Heart BoosterTrevor Raab A study published in the European Heart Journal,...
Obesity: What You Need to Know
Verywell Health via Yahoo News· 3 months agoLearn more about the definition of obesity and what it means for your health. Medically reviewed by Allison Herries, RDN Obesity is a chronic disease...
What Are the Causes of Obesity?
Verywell Health via Yahoo News· 3 months agoMedically reviewed by Elizabeth Barnes, RDN While historically attributed mainly to excess caloric intake, obesity is a complex condition with many...
