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    • Breathing Exercises

      Breathing Exercises

      Health via Yahoo News· 10 hours ago

      Here are some possible reasons that breathing exercises reduce pain: They stimulate endogenous opioids, chemical compounds that help regulate things like...

    • 4 severe mental traumas from being in prison

      4 severe mental traumas from being in prison

      Rolling Out· 12 hours ago

      Incarceration is a challenging experience that often leaves indelible marks on an individual’s mental health. Mental traumas from being in prison...

    • A Guide for Living With COPD

      A Guide for Living With COPD

      Prevention via Yahoo News· 8 hours ago

      This chronic respiratory disease most commonly affects women aged 65 and older. But there are ways to manage the symptoms and slow down its progression.

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