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Why Low-Impact Exercise May Be the Secret to Easing Depression
First for Women via Yahoo News· 7 days ago“The connection between exercise and depression is well-established in research,” Goldberg says....
What Are the Health Benefits of Owning a Dog?
Medscape· 7 hours agoRegular physical exercise prevents the development of numerous pathologies, significantly reducing all-cause mortality, cardiovascular disease (CVD)...
Tea vs. Coffee: How Do Their Health Benefits Compare?
Health via Yahoo News· 6 hours agoWhich Is Better for Health? Research has linked coffee and tea to significant health benefits, so...
Exactly why exercise is so good for brain health and how much you need to do
The Telegraph via Yahoo News· 6 days agoexercise, where participants get out of breath and break sweat, compared to mild stretching and...
Exercise in natural settings may provide more benefits than indoor exercise
Medical Xpress· 4 days agoIn addition, exercise enhances immune function and pain control, reduces fall risk and extends life...
Dementia: What’s the link between depression and memory decline?
Medical News Today· 3 days agoIt has long been known that depression and memory loss go hand-in-hand. Experts note the pathology...
Coping with loneliness: Steps you can take to improve your life
ABC 7 Chicago· 3 days agoIt's a feeling that has become so common that U.S. Surgeon General Dr. Vivek Murthy has declared...
Simply looking at greenery can boost mental health, says new research
Medical Xpress· 5 days agoUrban living, with its fast pace and high levels of stress, has been linked to numerous mental...
Sleep expert shares seven easy tips to boost your sleep, lift your mood and improve your...
TechRadar via Yahoo News· 1 day agoBut, though many people won’t want to hear this, both groups can benefit from getting up with the...
Quitting Anabolic Steroids Can Still Impair Men Afterward
Medscape· 6 days agoMen who stop using performance-enhancing anabolic-androgenic steroids (AAS) experience significant ...