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5 Work Habits That Are Secretly Depression In Disguise
HuffPost Life via Yahoo News· 16 hours agoAssess whether your job is making your depression worse. Citing psychiatrist Dr. Aaron T. Beck’s ...
The Least Amount of Exercise You Can Get Away With Doing
Time via Yahoo News· 2 days ago“The improvements in mood…are even better when people exercise outside,” Diaz says, “away from their...
These Easy + Effective Exercises Are the Best Bets for Women Over 50
First for Women via Yahoo News· 4 days ago“These exercises can also help lower the risk of Type 2 diabetes, hypertension and certain types...
‘A study to give us hope’: Lifestyle changes improve Alzheimer’s symptoms for some
CNN via Yahoo News· 6 days agoFollowing a vegan diet, reducing stress, exercising and sharing feelings with others helped people...
Want to live a longer, healthier life? New research sheds light on the lifestyle factors that...
Yahoo Life Style via AOL· 3 days ago“Exercise has many benefits in the elderly including cardiovascular health, memory and cognition,...
Ankylosing Spondylitis Self-Care Strategies
Health via Yahoo News· 5 days agoAnkylosing spondylitis is a type of arthritis that affects the joints and spine. Exercise, posture, sleep, and nutrition are four self-care strategies.
9 Poses to Try to Harness the Power of Yoga for Sleep
CNET· 48 minutes agoPracticing yoga for sleep calms your nervous system, which helps you relax enough to drift off. For more natural ways to get better sleep, try these seven sleep aids for insomnia, or check out ...
PhD student accused of murdering close friend’s newborn baby, abusing tot’s twin is daughter of...
NY Post via Yahoo News· 22 hours agoThe friend said she did not know Virzi to be violent but said she said she "had some interpersonal...
New blood test may predict Parkinson's years before symptoms
UPI· 5 days agoA new blood test might be able to predict Parkinson's disease up to seven years before symptoms of...
Brain scans identify 6 types of depression in new study
UPI· 6 days agoDepression can be sorted into six distinct types using brain scans, according to a new study. ...
