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What is intermittent fasting? The diet plan loved by Jennifer Aniston, Jimmy Kimmel and more
USA Today· 2 days agoIntermittent fasting has risen as a popular diet over the last few years — stars including Jennifer...
Nurse drops 2 dress sizes in just months with 'satisfying' diet
Daily Express· 2 hours agoFor many of us weight has been an issue with it being up and down like a yo-yo it is no wonder many...
30-Day Mediterranean Diet Meal Plan for Beginners, Created by a Dietitian
Eating Well via Yahoo News· 2 days agoResearch links the Mediterranean diet to a reduced risk of type 2 diabetes, improved heart health,...
Planet-first diet cuts risk of early death by nearly a third, study says
CNN.com· 4 days agoClosely following a planet-friendly diet of mostly fruits, vegetables and whole grains reduces the...
This Diet May Help You Live Longer and Save the Planet, Research Finds
Prevention via Yahoo News· 2 days agoThe Planetary Health Diet can lower your risk of premature death and help slow climate change...
Michael Mosley, exuberant medical broadcaster who popularised the 5:2 diet – obituary
The Telegraph via Yahoo News· 5 days agoDr Michael Mosley, who has died in Greece aged 67, was a Tiggerish presenter of television science...
Mama June Shannon Reveals She Lost 30 Pounds Using Weight Loss Medication - E! Online
E! Online· 11 hours agoMama June Shannon is sharing insight into her weight loss journey. The Mama June: Family Crisis star...
'I owe him so very much': Your tributes to Michael Mosley
BBC via AOL· 4 days agoHe was human and I could identify with him," she said. "When I carry out my sleep plan, wake at 3am,...
Are You Getting Enough Fiber? Here's How Much You Need and How to Eat More
Verywell Health via Yahoo News· 3 days agoMost adults in Western countries do not get enough fiber, which could increase the risk of certain...
Low-Carb vs. Keto: Similar Diets With Key Differences
Fort Worth Star-Telegram· 3 days agoKeto not only calls for low amounts of carbohydrates, but also includes large amounts of fat and moderate amounts of protein daily, with a goal to stay in the state of ketosis. Compared vs. ...