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7-Day High-Protein Mediterranean Diet Meal Plan for High Blood Pressure, Created by a Dietitian
Eating Well via Yahoo News· 3 days agoResearch links the Mediterranean diet to improved heart health, a lower risk of type 2 diabetes,...
What is intermittent fasting? The diet plan loved by Jennifer Aniston, Jimmy Kimmel and more
USA Today· 5 days agoIntermittent fasting has risen as a popular diet over the last few years — stars including Jennifer...
Metformin For Weight Loss: How Long Does It Take to Finally Work?
MediaFeed via AOL· 2 days agoWhen you’re motivated to lose weight and taking steps to make it happen, you want results — fast....
Ozempic Fuels Hunt for Smaller Clothes
The Wall Street Journal· 1 day agoJillian Sterba went from a size 6 to a size 10 after the birth of her child. When the weight didn’t come off with diet and exercise, she started...
Michael Mosley obituary: television doctor whose work changed thousands of lives
The Week via Yahoo News· 2 days agoDeclining drug treatments, he started to research the potential benefits of intermittent fasting. He...
This Diet May Help You Live Longer and Save the Planet, Research Finds
Prevention· 5 days agoThe Planetary Health Diet was designed to reduce climate change progression, but it may also help...
Dollar stores in Indy see opportunity in areas without grocery stores
IndyStar | The Indianapolis Star via Yahoo News· 2 hours agoBy 2028, Aldi hopes to open 800 new stores, and Dollar General and Dollar Tree plan similar expansion efforts. A spokesperson for Dollar General said there are no current ...
Blue Zones and Mediterranean Diets: What the Longest Living Populations Are Doing Right
Woman's World via Yahoo News· 4 days agoPlus, you can still enjoy reasonable servings of cheese, yogurt and red wine. "Dairy foods are lower...
'I owe him so very much': Your tributes to Michael Mosley
BBC via AOL· 7 days agoHe was human and I could identify with him," she said. "When I carry out my sleep plan, wake at 3am,...
Are You Getting Enough Fiber? Here's How Much You Need and How to Eat More
Verywell Health via Yahoo News· 6 days agoMost adults in Western countries do not get enough fiber, which could increase the risk of certain...