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What Is Dialectical Behavior Therapy (DBT)?
Health via Yahoo News· 10 months agoDialectical behavior therapy (DBT) is a type of talk therapy that combines elements from learning theories, cognitive behavioral therapy (CBT),...
This Therapy You’ve Never Heard of Could Change Your Life
The Oprah Magazine via Yahoo News· 1 year agoThis Unique Form of Therapy May Change Your LifeGetty Images When a friend told me about a...
Behavioral therapists teach people how to handle strong emotions so they can function
The Times-Reporter via Yahoo News· 2 years agoDOVER — Intense emotions can be overwhelming when challenging situations occur. Add thoughts about...
What Types of Therapy Are Helpful for Depression?
Verywell Health via Yahoo News· 3 months agoWhen looking into therapy for depression, you may notice there are many types and combinations of techniques. Here’s how to find the right treatment...
9 Cold Therapy Products That Ease Stress and Anxiety
Club Mental via Yahoo News· 9 months agoLanyjade Mondou/Pexels Confession time: I took very little from my time in dialectical behavior therapy (also known as DBT). The evidence-based form of...
Everything To Know About Therapy
Health via Yahoo News· 1 year agoPsychotherapy—also known as talk therapy or just therapy—is a form of mental health treatment designed to help you process your emotions, thoughts, and...
What Is a Personality Disorder?
Health via Yahoo News· 2 months agodamircudic / Getty Images Medically reviewed by Kathleen Daly, MD Personality disorders are a group of mental health conditions that cause unusual...
‘Hope for healing’ Orlando VA offers innovative PTSD services
WFTV via Yahoo News· 11 months agoPost Traumatic Stress Disorder can often go unnoticed by society. The Orlando VA Healthcare System...
What 'Lucky Girl Syndrome' Is and What It Means for Kids
Parents via Yahoo News· 1 year ago"Lucky girl syndrome" is trending on TikTok. But mental health care providers suggest a different...
Intrusive vs. Impulsive Thoughts: What's the Difference?
Verywell Mind via Yahoo News· 2 weeks agoNot all unwanted thoughts are created equal Jonathan Knowles / Stone / Getty Medically reviewed by...
