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Researchers May Have Found the Best Type of Protein for Weight Loss
Men's Journal· 4 days agoFish are an excellent source for weigh-loss aiding proteins. The study compared four high-protein...
3 lifestyle choices that could help you live healthily to 100, according to scientists
Business Insider· 2 hours agoThis story is available exclusively to Business Insider subscribers. Become an Insider and start...
4 things an oncologist does to lower his cancer risk as rates rise in young people
INSIDER via Yahoo News· 24 hours agoResearchers at the University of Gothenburg found in a 2023 study that having a good level of cardio...
Paleo and Carnivore: A Side-By-Side Look at Two Protein-Centric Diets
Woman's World via Yahoo News· 5 days ago"My energy level has been excellent too. Kind of shockingly good." The Short-Term Side Effects of...
How Did Melissa McCarthy Lose Weight? What To Know About Her Journey
Parade via AOL· 4 days agoMcCarthy posted an Instagram video in response, saying, "The takeaway: Barbra Streisand knows I...
The Anti-Inflammatory Diet: Benefits, What to Eat, and One-Day Plan
Verywell Fit via Yahoo News· 4 days agoA balanced diet packed with fiber, omega-3 fats, and antioxidants is key to the anti-inflammatory ...
Add Greek yogurt to your diet for better gut health and diet, and potentially bigger muscles
Florida Today via Yahoo News· 7 days agoYou’ve probably heard of Greek yogurt and how fitness enthusiasts, nutritionists, physicians,...
Mediterranean diet or not, eating seasonally can be good for you
Associated Press· 6 days ago“It was just the way of life in Sicily, taking whatever the seasons will give you,” said Fiannaca,...
Looking for the Fountain of Youth? Try the gym and weight-resistance training
Associated Press· 3 days agoHere’s the message from Dr. Marcas Bamman, a physiologist with decades of research into aging who...
Young Males Are Chewing ‘Facial Fitness Gum’ for a Chiseled Jawline. Does It Work?
Healthline via AOL· 4 days agoFacial fitness gum – a tougher form of chewing gum – is gaining popularity among young people as a...