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The Best Vitamin D Supplements
Eating Well via Yahoo News· 5 days agoTo find high-quality vitamin D supplements, we researched what was commonly available in the market, interviewed four dietitian nutritionist experts for...
Growing Out Your Hair? Try Taking More of These Vitamins for Long, Lush Locks
CNET· 10 hours agoIt can be distressing to face hair thinning and damage that may lead to hair loss. Experts say...
17 Fiber-Rich Fruits To Add to Your Diet, According to a Dietitian
Health.com· 2 days agoIt comes in two main types: soluble fiber and insoluble fiber. Insoluble fiber adds bulk to your...
Only Certain Groups of People Should Take Very High Vitamin D Doses
MedPage Today· 2 days agoNew guidelines advised against routine 25(OH)D testing in most people
How to Use Food to Help Curb Your Asthma Symptoms
GQ via Yahoo News· 2 days ago“These foods can help...are rich in antioxidants. They're also rich in a lot of vitamins like vitamin C. That ‘apple a day’ is a way to get vitamins ...
The Best Time to Take Calcium Supplements for Maximum Absorption, According to Dietitians
Eating Well via Yahoo News· 2 days agoAlthough calcium citrate, lactate and gluconate are typically well absorbed whether taken with a...
Sunscreen Pills: Myth or Beauty Breakthrough?
Vogue· 1 day agoMaybe you’ve seen them: oral sunscreen pills formulated with ingredients that claim to prevent photoaging and sun damage from the inside. Why is sun...
What Nutritionists Want You to Know About Foods High in Magnesium
Prevention· 5 days agoChances are you have come across magnesium supplements in pill, gummy, or powder forms, but foods...
Should you switch to full-fat dairy? Here's what a dietitian says about impact on heart health, acne...
Yahoo Canada Style· 1 day agoFermented dairy products like yogurt are a good source of these nutrients. Full fat vs. low fat...
What Happens to Your Body When You Take Magnesium Every Day
Eating Well via Yahoo News· 6 days agoYour best bet is to confirm with your doctor the right dosage for you. Who should not take...
