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Michael Mosley's 5-2 diet that promises to help you shed 2lbs a week
Daily Express· 20 hours agoWhen it comes to finding a diet that works for you there are a huge array of programmes and plans...
5 common nutritional deficiencies that could be affecting your day-to-day life
Stacker via AOL· 18 hours agoGetting enough calcium on a nondairy diet is doable but takes more work. Beans, seeds, nuts, and soy...
Here's What Actually Happens When You Eat Fish Every Day
Delish via Yahoo News· 1 day ago"Bioaccumulation of methylmercury is a concern, because it is toxic, particularly to the central...
Weight loss medication complete guide: From Wegovy to Mounjaro
The Telegraph via Yahoo News· 3 days agoThe new generation of weight-loss drugs were initially developed to treat diabetes and work by...
Health Benefits of Rooibos Tea
Health via Yahoo News· 4 days agoRooibos tea offers many potential benefits. It's rich in antioxidants and may support blood sugar management and heart health. It's also caffeine-free.
New Vitamin D Guidelines Are Here—This Is Who May Benefit Most from Vitamin D Supplements
Eating Well via Yahoo News· 1 day agoMay Be Helped with More Vitamin D Based on the evidence, the panel recommends that people with...
My Husband Told Me He Couldn't Be Married Anymore — So I Made A Decision I've Kept Secret For 12...
HuffPost via Yahoo News· 2 days agoThese days my chest is splotched with age spots, and my décolletage is crepey from a lifetime of big...
8 Affordable Options for Telemedicine Without Insurance
Penny Hoarder via AOL· 13 hours agoSeeking medical care in the United States without health insurance can be a complicated and...
Growing Out Your Hair? Try Taking More of These Vitamins for Long, Lush Locks
CNET· 3 days agoIt can be distressing to face hair thinning and damage that may lead to hair loss. Experts say...
Are You Getting Enough Iodine From Your Diet?
Mercola· 4 days agoUnfortunately, data collected by the U.S. National Health and Nutrition Examination Survey has revealed a significant drop in median urine iodine values.1 The median iodine level measured in ...
