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Eating more fruits and vegetables may lead to optimal sleep duration
Medical Xpress· 10 hours agoThe research, by a team from Finland's University of Helsinki, National Institute for Health and...
How many calories do you need to eat a day to lose weight? Try our calculator to find out
The Telegraph via Yahoo News· 7 days agoTo do this, downsize your crockery, cut back on carbohydrates by serving up smaller portions of rice...
The Secret To Storing Every Type Of Fresh Produce So It Lasts Longer
Southern Living via Yahoo News· 4 days agoCitrus fruits can bounce from the countertop to the fridge once they start to ripen, which you'll...
No One Seems to Know Why Black Women Are Plagued with Fibroids. Here's What We Can Say for Sure
Atlanta Black Star· 3 hours agoOlder research showed that Black women were 10 percent more likely to have fibroids than white women...
Graves' disease diet: Foods to eat and avoid
Medical News Today· 6 days agoConsuming enough selenium and iron and adjusting iodine intake may help manage Graves’ disease. Graves’ disease is an autoimmune condition and a type of...
The role of carbs and good diet options
KOAT Albuquerque· 8 hours agoCarbohydrates are looked at negatively at times despite recommendations for them to be the most consumed. The Dietary Guidelines for Americans recommend...
Grocery market to launch in a CT city neighborhood. There is a need it hopes to fill.
Hartford Courant· 14 hours agoThe Grocery on Broad, near the Fire by Forge restaurant in Hartford’s Frog Hollow, is offering...
Sherry Vs Balsamic Vinegar: How Do These Acidic Ingredients Compare?
Mashed via Yahoo News· 2 days agoEvery different type of vinegar starts out as a humble fruit, grain, or vegetable that goes through...
Paleo diet guide: Benefits, risks and expert opinion
The Telegraph via Yahoo News· 2 days agoThe Paleo diet is one of the most popular diets in the world. Also known as the Caveman or Stone Age diet, it is based on the food consumed by our...
Day-to-day exercise ‘largely disappearing from young people’s lives’
Press Association News via AOL· 5 days agoWhile there have been improvements in areas such as children eating daily fruit and vegetables,...
