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11 ways to get rid of bloating, according to gastroenterologists
The Today Show via AOL· 5 days agoIn the longer term, strengthening your core muscles can aid with overall digestive health and...
Why missing teeth are terrible for your stomach
Rolling Out· 7 days agoMissing teeth can lead to various problems, some of which might not be immediately obvious. While many people know that missing teeth can affect their appearance and self-esteem, fewer understand ...
Seaweed - The Next Trendy Superfood?
Mercola· 4 hours agoEmma Schofield, associate director of Global Food Science at Mintel, says that the health and sustainability benefits that kelp seaweed offers are the primary ...
What Happens to Your Body When You Eat Broccoli Regularly
Eating Well via Yahoo News· 6 days agoThe dietary fiber in broccoli also encourages regular bowel movements, helping to prevent...
A top nutrition scientist eats 30 plants a week for gut health. His 'diversity jar' makes it easy.
INSIDER via Yahoo News· 2 days agoNuts and seeds also contain fiber, which most people in the West don't eat enough of, Spector said....
7 Sneaky Signs You Have IBS, According to Gut-Health Experts
Eating Well via Yahoo News· 1 day agohealthy gut don’t experience either too often. If you do, it’s time to talk to your health care...
13 Science-Backed Ways to Lose Weight Fast, According to Registered Dietitians
Good Housekeeping via Yahoo News· 18 hours agoIf you're looking to lose weight fast and safely, try these science-based nutrition and exercise...
8 Unhealthy Taco Bell Orders, According To Health Experts: Crunchwraps, Baja Blast, And More—Plus,...
SheFinds via Yahoo News· 21 hours agoWhen it comes to maintaining a healthy diet, steering clear of fast food is often recommended due to...
Changes in Gut Bacteria Could Help Explain Success of Protein Pacing Diets
ScienceAlert via Yahoo News· 1 day agoEncouragingly, the increased gut microbe diversity seen in the IF-P group is associated with other health benefits besides weight loss, including better ...
20 low-carb veggies that will fill you up
The Today Show via AOL· 1 day agoThis chemical has also been associated with the prevention and management of type 2 diabetes, cardiovascular disease, and prevention of...
