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The Science of Sweetness: A Baker's Guide to Chemical Sugars
Spoon University via AOL· 1 year agoWe’re all familiar with sugar, that tasty white matter we bake into our cookies and stir into our...
Beyond Pasta: The New Rules of Carb Loading
Outside via Yahoo News· 2 years agoWhen it comes to carb loading, what exactly does the latest science say about an age-old practice--and what are the best protocols to follow to ensure we...
Are potatoes healthy? Everything you need to know about your favorite food.
USA TODAY via Yahoo News· 12 months agoThere is no question: Potatoes are one of America’s all-time favorite foods. In fact, the average...
Combining These Two Types of Sugars Will Fuel Your Performance While Lowering Risk of GI Issues
Bicycling via Yahoo News· 5 months agoGlucose vs. Fructose: All You Need to Know invizbk - Getty Images Troubling headlines about sugar...
What are complex carbohydrates? Why to swap that white bread for complex carbs instead.
USA TODAY via Yahoo News· 12 months agoBread. Pasta. Potatoes. Cake. Many of our favorite things are packed with a biomolecule called carbohydrates. We need them – they are what allows our bodies to produce the energy required to ...
5 worst foods for diarrhea: Dairy, hot peppers, high-fructose & more
Yahoo Canada Style· 1 year agoFrom spicy peppers to insoluble fibre, there are a variety of foods that can cause or make diarrhea...
What Is the Specific Carbohydrate Diet (SCD)?
Health via Yahoo News· 4 months agoThe specific carbohydrate diet (SCD) is an exclusion diet that’s used to treat certain health conditions, such as inflammatory bowel disease (IBD)....
