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Struggling to Sleep With Low Back Pain? These Expert Tips May Help
Prevention· 3 days agoAt some point, 60% of the population has had or will have lower back pain, says Kin M. Yuen, M.D., a...
Is Oversleeping Bad? Potential Causes and Side Effects (Including Weight Gain)
MediaFeed via AOL· 8 hours agoThis may include yoga, meditation, or journaling. or another mindfulness technique that works for...
Sleep Apnea Treatment Can Give Couples' Bond a Boost
KPVI· 10 hours agoStrapping a mask to your face can make for a happier marriage, a new study suggests. Relationships with partners flourish if a person with sleep apnea...
Do You Have Issues Sleeping? These Foods And Drinks Could Be To Blame.
HuffPost· 2 days agoSingh explained that gastric acid is already naturally higher at night, and if it continues to rise,...
Disrupted sleep increases risk for suicide and homicide
Futurity· 4 days agoA new study shows that risks for death by suicide and homicide peak at night. The researchers found...
‘Sleeping on it’ really does help and four other recent sleep research breakthroughs - EconoTimes
EconoTimes· 9 hours agoScientists have been trying to explain why we spend so much time sleeping since at least the ancient Greeks, but pinning down the exact functions of sleep has proven to be ...
What Happens to Your Body When You Take Magnesium Every Day
Eating Well via Yahoo News· 4 days ago-Wade Amidor adds that there is a positive association between magnesium intake and bone mineral...
Why am I dreaming I have an exam I didn't study for?
BBC via Yahoo News· 5 days ago"If we're asking that question to ourselves, we'd probably just think, 'well, you're stuffed then, aren't you?'. But you would never say that to somebody...
5 reasons not to watch negative images or television before you sleep
Rolling Out· 1 day agoScrolling through social media, catching up on the latest episode, or even watching the news might...
Healthy Habits And Bedside Rituals For A Good Night’s Sleep
Forbes· 4 days agoIn this modern, fast-paced, digitally-powered world, eight hours of deep, uninterrupted sleep may...
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