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    • The Secret to Being a Better Runner? Going Slow.

      The Secret to Being a Better Runner? Going Slow.

      Men's Health via Yahoo News· 2 days ago

      For three training days, again, there's only a single "hard" workout, with a medium-distance shakeout and a long run as your other two sessions (this is...

    • The Dark Side of Fabric and Leather Industries

      Mercola· 7 hours ago

      Inexpensive clothing has become a serious pollution problem in more ways than one. This is a trend that completely disregards the toxic toll each garment takes on environmental ...