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Dr. Sanjay Gupta is optimizing his brain health. Here are his 5 tips for improving yours.
Yahoo Life· 4 days agoAfter undergoing high-tech testing, Gupta's neurologist recommended some simple lifestyle changes to...
Fish oil supplements may cause harm, study finds. ‘Is it time to dump them?’ expert asks | CNN
CNN.com· 5 days agoAs an excellent source of heart-healthy omega-3 fatty acids, daily fish oil supplements are a...
Something In Pomegranates May Help The Brain Stave Off Alzheimer's
ScienceAlert via Yahoo News· 15 hours agoIn their previous study, mice with a model of Alzheimer's disease (AD) received the compound NR as a supplement, reducing the tangled proteins and DNA damage in their brains ...
JSYK, Timing Is *Key* When Taking a Magnesium Supplement
Cosmopolitan· 3 days agoBecause of that, seeking out a magnesium supplement is pretty common. There are many different...
'When you improve nutrition, you reduce violence': Psychologist Kimberley Wilson on working in...
Live Science via Yahoo News· 1 day agoKimberley Wilson has worked in prisons and with patients from all walks of life. Her years of...
Best Pre Workout in 2024: Supplements That Actually Work
FOX 4 News Dallas - Fort Worth· 3 days agoDiscover the best pre-workout in 2024! These supplements like XWERKS Ignite and Crazy Nutrition will...
Cycling is Not Suffering
BIKEMag via Yahoo News· 3 hours agoI see nothing wrong with the need to supplement our evolutionary requirements with a big, brutal bike ride. I fully believe in the importance...for...
Can You Die from Taking Too Many Multivitamins? Here's What Health Experts Say
Eating Well via Yahoo News· 5 days agoThese are all trusted dietary supplement certification programs to which companies can voluntarily...
Parents Are Giving Their Kids Melatonin for Sleep, but Is That Safe? Here's What Experts Say
Eating Well via Yahoo News· 7 days agoJennifer Bourgeois, Pharm.D., an integrative health pharmacist with Single...promote sleep and...
The gut-brain axis: A two-way communication system
The Gainesville Sun via Yahoo News· 6 days agoExercise regularly: Physical activity enhances serotonin production and receptor sensitivity, with aerobic exercises...Probiotics can enhance gut health and potentially boost serotonin production ...
