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So Long, Brain Fog! Here Are the 11 Best Foods to Keep Your Mind In Tip-Top Shape
Parade via AOL· 2 days agobrain function at its very best. If you're looking to clear brain fog or simply want your mind to be...
L Theanine and Magnesium for Anxiety Management
Verywell Health via Yahoo News· 3 days ago-theanine plus magnesium in mice. It showed that taking the combination product significantly benefited sleep quality. L-theanine plus magnesium reduced...
You Have Another ‘Brain’ in Your Gut—Plus, More Key Gut Health Tips From Doctors
Prevention· 6 hours agoYou know how when you’re nervous, you get butterflies in your stomach, or you can feel tired and...
5 best supplements to support your mental health, according to a psychiatrist
Fortune via AOL· 6 days agoIt also reduces brain inflammation which is linked to depression risk. One study found that not only...
Study finds omega-3 therapy prevents birth-related brain injury in newborn rodents
Medical Xpress· 7 hours agoAn injectable emulsion containing two omega-3 fatty acids found in fish oil markedly reduced brain damage in newborn rodents after a disruption in the flow of oxygen to the ...
A human-performance scientist shares the 9 supplements he takes daily for gut, brain, and muscle...
INSIDER via Yahoo News· 2 days agoProfessor Andy Galpin, whose clients include the LA Clippers and Travis Barker, adjusts his daily ...
Prenatal supplements fall woefully short in providing crucial nutrition during pregnancy – and most...
The Conversation via Yahoo News· 4 days agoThis article is republished from The Conversation, a nonprofit, independent news organization...
Why your dog should be taking supplements too
WFLA via Yahoo News· 9 hours agoTAMPA (BLOOM) – Just like humans, dogs can greatly benefit from dietary supplements that address specific health needs and enhance overall well-being....
Omega-3 Fish Oil Supplements May Help You Feel Less Angry and Irritable
Healthline via AOL· 7 days ago“Omega 3s work to inhibit this pathway.” In addition, omega-3s enhance the production and function...
The 6 Best Creatine Supplements of 2024
Eating Well via Yahoo News· 6 days agoWhile commonly seen as something for gym rats looking to build muscle, creatine supplements are becoming popular among women, older adults and...
