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Sleep experts explain why your dreams are so vivid that you remember them long after waking up
Business Insider via Yahoo News· 1 year agoIf you wake up in the middle of a REM cycle, you're more likely to remember what you were dreaming...
How Much REM Sleep Do You Need? We Asked Sleep Specialists
Real Simple via Yahoo News· 7 months agoGet the REM sleep you need to process information, emotions, and more. Ekaterina Podrezova/Getty...
How Much REM Sleep Do You Need? Plus Tips for Getting More of It
Woman's World via Yahoo News· 1 year agoYou know as well as we do that the amount and type of sleep you get every night can significantly...
How Many Hours of REM Sleep Do You Need a Night—And How Can You Get It?
Health via Yahoo News· 7 months agoREM sleep stands for rapid eye movement sleep, and it’s generally categorized as the stage of sleep...
Rapid eye movements in sleeping mice match where they are looking in their dreams, new research...
The Conversation via Yahoo News· 2 years agoDo your eyes play a role in where you look in your dreams? PM Images/DigitalVision via Getty...
Spiders could have dreams and sleep like humans, scientists say
The Independent via Yahoo News· 2 years agoScientists have found evidence of patterns similar to a dream-like state in spiders, an advance that...
What actually happens when you sleep? Here’s how it affects your memory, metabolism and more
Deseret News via Yahoo News· 1 month agoZoë Petersen, Deseret News Sleep research is a relatively new field of study. Dr. William Charles...
What does sleep mean for animals?
Popular Science via Yahoo News· 9 months agoResearchers are starting to find similar sleep states across many branches of the animal tree of life. This article originally appeared in Knowable...
A little-understood sleep disorder affects millions and has clear links to dementia – 4 questions...
The Conversation via Yahoo News· 1 month agoPast age 50, men are much more likely to have REM sleep behavior disorder than women. Jose Luis...
Study finds spiders likely sleep and dream a lot like people
CBS News via Yahoo News· 2 years agoBirds do it, people do it, even dogs do it. We all sleep, and dream as we slumber. But do spiders do...