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Doctor Shares 'Number One Way To Improve Sleep, Hands Down'
SheFinds via Yahoo News· 3 days agoIn our modern-day lives filled with hectic schedules, constant stimuli, and the pressures of...
Experts reveal the exact time to stop what you're doing to maximise your sleep
Daily Express· 1 hour agoWatching TV, drinking coffee, doomscrolling on our phones and even sipping water can all have a...
Woman Whose Partner Died on Her C-Section Day Says 'Worst Nightmare' Was to Hear It Could Have Been...
People via Yahoo News· 41 minutes agoMoss and her partner Thomas Gibson. Rebecca Moss woke on the morning of her cesarean section on June...
This one thing may derail your shot at healthy aging, scientists say
LA Times via Yahoo News· 10 hours agoExercise is good for you. So is a full night's sleep. But the easiest way to boost your chances of...
The Best Editor-Tested Mattresses That'll Help You Prevent Back Pain
Apartment Therapy via Yahoo News· 3 hours agoCredit: Erin Derby Credit: Erin Derby Whether you just sleep in your bed or use it for work and...
Why You Sweat So Much at Night—And What to Do About It
Time via Yahoo News· 5 hours agoTreatment, she adds—like wearing a CPAP mask—greatly improves their nighttime sweats. So when is it...
Sleeping With Robots: How Artificial Intelligence Transformed My Sleep
CNET· 1 day agoIf you're like me, you've tried all the "hacks" to get better sleep: meditation, freezing...
Vascular neurologist explains how poor sleep can be linked to stroke
Medical Xpress· 2 days agoSleep problems can increase someone's risk of stroke. Sleep problems can include too little sleep...
How To Sleep With Lower Back Pain
Time Magazine· 5 days agoBack pain, plus the loss of sleep it can cause, is a brutal cycle of misery. Whether you are struggling to heal from a slipped disc or just have...
Sleep apnea: Symptoms, causes and treatment
The Telegraph via Yahoo News· 6 days agoAs we move through life, the cacophony of snores and snuffles emanating from the bedroom increases. Anyone who has slept, or tried to sleep, next to a...
