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TikTok Trend Truth or Trash: Does Adding Salt to Water for Hydration Actually Work?
MediaFeed via AOL· 1 day agoYou might have seen the TikTok videos of people adding salt to water for hydration. But what does ...
Drinking lots of water may seem like a healthy habit—here's when and why it can prove toxic
Medical Xpress· 6 days agoModels and celebrities often advocate drinking lots of water to help maintain clear, smooth skin....
I’m a dietitian — this is what to eat and what to avoid while on Ozempic
NY Post via Yahoo News· 7 days agoSugary drinks Staying hydrated if important when taking weight loss drugs, but grab water or herbal...
Are You Drinking Enough Water? 7 Reasons You Should Hydrate More
CNET· 4 days agoIf you don't drink enough water in any given day, you can feel the physical effects, including...
Scott Disick Details His "Horrible" Diet Before Weight Loss Journey - E! Online
E! Online· 1 day agoScott Disick got candid about his "horrible" diet prior to his weight loss journey, revealing that...
Sugar substitute xylitol linked to increased risk of heart attack, stroke
Washington Post· 19 hours agoThe popular sugar substitute xylitol, commonly used by those wanting to lose weight or who are...
DDP Yoga helps man get back in shape, off beer and feeling great
Gannett via AOL· 3 days agoPush through mentally and know you can get through it. “Putting muscle on is easy, it’s cutting ...
Need to Drink More Water? The Trick May Be Using an Emotional Support Water Bottle
Lexington Herald-Leader· 2 days agoMost of us have things we can’t leave the house without. For me, I can’t leave the house without my sparkly purple cup — and I’m not the only one! While the vessel varies, many people are also ...
Not a Huge Fan of Water? 6 Foods Good at Keeping You Hydrated
CNET· 1 day agoHere's which hydrating foods are best to have you ready to take on the heat. Hydration needs vary based on your size, activity level and how much you sweat. Gabriela Barreto, a registered dietitian ...
For three years I avoided looking in the mirror – then I lost 5 stone in 11 months
The Telegraph via Yahoo News· 6 days agoTwo years ago, a routine blood test delivered the shocking revelation that I was pre-diabetic. I...