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    • How to Drink Water Intentionally for Weight Loss

      How to Drink Water Intentionally for Weight Loss

      Verywell Health via Yahoo News· 4 months ago

      Drinking water helps you lose weight when you include other healthful habits, such as exercise and a nutrient-dense diet. Staying hydrated is a critical...

    • Yes, You Can Lose Weight After 40—Here's How

      Yes, You Can Lose Weight After 40—Here's How

      Women's Health via Yahoo News· 7 months ago

      It's harder to lose weight after turning 40, but strategies like lifting weights to increase muscle mass and eating more protein to boost metabolism can...