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So Long, Brain Fog! Here Are the 11 Best Foods to Keep Your Mind In Tip-Top Shape
Parade via Yahoo News· 5 hours ago...Heard Of” Mary Claire Haver, Board Certified OB-GYN and founder of the Galveston Diet Temple...
Omega-3 Fish Oil Supplements May Help You Feel Less Angry and Irritable
Healthline via AOL· 5 days agoThe study found that omega-3 supplements could reduce aggression by 30%. Experts say omega-3 has an...
Experts Say These Are The Foods You Should Eat For A Long And Healthy Life
BuzzFeed via Yahoo News· 11 hours ago“Walnuts are among my favorite because they are also a good source of plant-based omega-3 fatty...
An elite bodybuilder says he doesn't use protein shakes to build muscle. Here's what he eats...
INSIDER via Yahoo News· 11 hours agoHe also gets plenty of carbs to fuel his training with fruits like blueberries, bananas, and...
This Buzzy Diet Helps Women Live Longer, Study Finds
Prevention via Yahoo News· 14 hours agoThe Mediterranean diet was linked to a lower risk of death, cancer, and heart disease in women, per new research. Experts explain the diet and longevity.
Adding More Fat to Smoothies Boosts Weight Loss — Here's the Recipe to Follow
First for Women via Yahoo News· 7 days ago(Read about the best MCT oil for weight loss.) 3. Monounsaturated fats from avocado The...
Five foods that can help naturally reduce arthritis pain, according to experts
Daily Express· 5 days agoMillions of Britons are currently living with arthritis and other joint problems. Depending on the...
Mediterranean diet helps women live much longer, a large new study finds
CNN via Yahoo News· 4 days agoFats other than olive oil, such as butter, are consumed rarely, if at all, and sugar and refined...
5 foods to avoid if you want to live a longer life
Las Vegas Review-Journal· 4 days ago“This unrefined oil contains large amounts of naturally occurring polyphenols, which reduce...with antioxidants, fiber, magnesium, vitamin C and many...
Mediterranean Diet Can Lower Mortality Risk for Women, What to Know
Healthline via AOL· 1 day agoThe foundations of the Mediterranean diet include fatty fish, nuts, extra virgin olive oil, legumes,...
