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A 30-Minute Yoga Practice for the Full Moon in Aquarius
Outside via Yahoo News· 2 years agoThis article originally appeared on Yoga Journal According to astrology, the full Moon illuminates...
6 Mistakes You Might Be Making in Sun Salutations (And How to Correct Them)
Yoga Journal via Yahoo News· 1 year agoThe fluid, rhythmic sequence of postures, traditionally known as Surya Namaskar, awaken the body,...
A 15-Minute Yoga Practice for Strength, Flexibility, and Calm
Yoga Journal via Yahoo News· 2 years agoThis article originally appeared on Yoga Journal Are you having one of those days where you’re so...
8 Yoga Poses To Strengthen Your Core and Your Confidence
Yoga Journal via Yahoo News· 1 year agoThis article originally appeared on Yoga Journal You already know that core strength is essential to...
5 Yoga Poses You Can Do While Hanging Out With Your Baby
Yoga Journal via Yahoo News· 2 years agoThis article originally appeared on Yoga Journal When I have an infant to care for, I'm lucky to...
25 Yoga Terms You Need to Know to Flow
Shape via Yahoo News· 10 months agoGet the download on key words you need to know to flow smoothly, including breathing techniques and poses. Getty Images Whether you’re a seasoned yogi or...
35 Yoga Poses No One Ever Told You Are Core Work
Yoga Journal via Yahoo News· 2 years agoThis article originally appeared on Yoga Journal Ask any yoga student what they'd like to focus on in class and there's a reasonable chance that they'll...
10 Basic Yoga Poses That Benefit Everyone (Including You)
Yoga Journal via Yahoo News· 2 years agoThis article originally appeared on Yoga Journal Even though I’ve been practicing yoga for almost...
Everything You Need to Know About Sun Salutations
Shape via Yahoo News· 6 months agoFrom the basic sequence and modifications to the health benefits, here's what to know about the asanas that make up this yoga flow. Getty Images If...
13 Yoga Poses for Strong Triceps
Yoga Journal via Yahoo News· 2 years agoThis article originally appeared on Yoga Journal Many daily activities-steering a car, typing on a keyboard, chopping vegetables for dinner, even hugging...