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- I tried doing these three expert-recommended tweaks during downward dog and it improved my yoga...
  Fit & Well via Yahoo News· 6 months ago
  A yoga instructor makes adjustments to her pupil while they do downward dog stretch. Downward dog is...
- Can’t Do A Downward Dog With Your Heels Down? These Three Exercises May Help
  Coach via Yahoo News· 2 months ago
  Six people performing downward-facing dog yoga pose in a studio. Whether or not you’ve tried yoga,...
- 8 Standing Poses to Master for a Solid Yoga Practice
  Shape via Yahoo News· 8 months ago
  Learn the benefits, common mistakes, and simple modifications for each asana to enhance your zen. Getty Images If you’ve ever taken a yoga class, you...
- New to yoga? Start with these 10 easy poses
  TODAY via Yahoo News· 7 months ago
  These easy yoga poses for beginners will increase flexibility, lower anxiety and aid in weight loss. Learn yoga basics like downward dog and sun...
- 10 yoga stretches for beginners that will boost flexibility
  Fit & Well via Yahoo News· 1 year ago
  Woman performing the cat-cow yoga stretch arch. Some basic yoga stretches crop up in nearly every...
- 13 Yoga Poses for Strong Triceps
  Outside via Yahoo News· 2 years ago
  This article originally appeared on Yoga Journal Many daily activities-steering a car, typing on a keyboard, chopping vegetables for dinner, even hugging...
- 8 Yoga Poses To Strengthen Your Core and Your Confidence
  Yoga Journal via Yahoo News· 1 year ago
  This article originally appeared on Yoga Journal You already know that core strength is essential to...
- 5 Yoga Poses You Can Do While Hanging Out With Your Baby
  Outside via Yahoo News· 2 years ago
  This article originally appeared on Yoga Journal When I have an infant to care for, I'm lucky to...
- 12 Body-Positive Yoga Cues You Can Use in Common Poses
  Yoga Journal via Yahoo News· 7 months ago
  This article originally appeared on Yoga Journal For years, I struggled whenever yoga teachers cued...
- 10 Basic Yoga Poses That Benefit Everyone (Including You)
  Yoga Journal via Yahoo News· 2 years ago
  This article originally appeared on Yoga Journal Even though I’ve been practicing yoga for almost...