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Suffer from upper-back pain? 12 stretches that can help
TODAY via Yahoo News· 7 days agoIf you have back pain, these upper back stretches like downward dog, cat cow and cobra help relieve...
San Diego Is Cracking Down on Groups Exercising Outside Without a Permit
Reason.com via AOL· 4 days agoA revision to the municipal code made it illegal for groups of four or more people to convene in...
Tough-on-crime challenger leading in race for district attorney in Portland, Oregon
San Francisco Chronicle· 3 days agoA centrist candidate who has vowed to be tough on crime was leading in the race for top prosecutor...
Chair Yoga—an Accessible and Effective Exercise
Verywell Mind via Yahoo News· 2 days agoMany of the poses popularized as yoga that have risen to prominence as a common wellness practice aren’t all that physically accessible. Positions like ...
These Are the 4 Overlooked Health Screening Tests Doctors Say Women Over 50 Shouldn’t Skip
First for Women via Yahoo News· 3 days agoIn that case, you’ll want to schedule a visit with an audiologist. Post-health screening tip Got a...
Calisthenics or Weights: Which One Is Best for Building Strength?
Shape via Yahoo News· 6 days agoHold for 30 seconds, or add little flutter kicks. Back: Try pike pushups. Find a high plank, put...
I run 50 miles a week and this is my go-to 20-minute yoga-for-runners workout to boost my...
Tom's Guide via Yahoo News· 4 days agoI usually do the workout in the evenings and always feel better for it the following day. To benefit...
Soulpepper Theatre to Present A STREETCAR NAMED DESIRE This Summer
Broadway World· 1 day agoSoulpepper Theatre brings Tennessee Williams' classic A STREETCAR NAMED DESIRE to the stage this...
10 Best Gentle Exercises To Strengthen Your Body as You Age
Eat This, Not That! via AOL· 2 days agoPhoto: Shutterstock. Design: Eat This, Not That!Keeping your body strong and active as you age is...
5 Simplest Daily Workouts To Maintain Weight Loss
Eat This, Not That! via AOL· 2 days agoPhoto: Shutterstock. Design: Eat This, Not That!Maintaining weight loss can be just as challenging as shedding those extra pounds in the first place....
